Sophia Archibald is pursuing her Master of Arts in Mental Health Counseling at Southwestern College in Santa Fe, NM. She holds a BA in English Literature and Theater from Dartmouth College. Sophia began her path to the counseling field by facilitating somatic movement and meditation groups, specifically for a women’s recovery center in Portland, OR and a family crisis and resource center in Moab, UT. She completed two 200-hour yoga teacher trainings (including trauma-informed yoga) and is trained in Cognitive Behavioral Therapy and Motivational Interviewing. Sophia’s guiding principles are compassion and curiosity, which she cultivates with clients to connect to their own inner wisdom. In her free time Sophia loves to hike and play in nature with her two rescue sister puppies.